by The Forge Collective | Feb 1, 2019 | Client of the Month, Sport Performance
Client of the Month: Jeffrey-David Depatie
February’s Client of the Month is Jeffery-David Depatie, a retired Tier-1 Special Forces Operator turned entrepreneur. Since retirement, Jeff has taken on many projects, including The Process, and creating The Meraki Collective, a co-working space in Smiths Falls.
Being ex-military, Jeff’s responses are, focused, short and to the point, but insight into the mindset of a Special Forces operator are always interesting. If you want to hear an expanded take on Jeff’s life, you can check out his feature on SOFREP radio!
I spend a lot of my time focusing on concentration/contemplation/meditation.
Longevity . Sustainability. AK is an integral part to a holistic approach to health.
I feel more centred. Less neck pain. Better skeletal alignment
Anything by Christopher Nolan
by The Forge Collective | Sep 1, 2018 | Client of the Month, Sport Performance
Client of the Month: Adrian Smith
September’s Client of the Month is Adrian Smith, Team Lead at Canopy Growth, Physique and Classic Bodybuilding Competitor, Personal Trainer at Industry Fitness (Check him out here!) and new dad! Plus he’s got the coolest sleeve I’ve ever seen – it’s a little hard to see under the spray tan, but it’s all Marvel Comics Characters!
Adrian has an upcoming debut as a classic bodybuilder in the coming weeks – watch out for him at The Ottawa Regional Championships on November 3!
Bodybuilding – I entered my first show last year as a physique competitor, and am really excited to debut in the Classic Division on November 3!
I suffered a devastating injury during training for my original physique competition that had put me in a position that had me even struggling to walk. I remember taking almost 5 minutes to get up and move 10 feet forward. I couldn’t straighten my body and I definetly could not train and prepare for my competition I had been preparing for. Even further than that I could not perform day to day tasks. It was a mental and physical hardship.
After a couple weeks worth of sessions I was not only back to training for my competition, I was feeling better than before I was injured. Not only physically but mentally and emotionally. I have also benefitted from increased flexibility, improved mobility and better health.
by The Forge Collective | Aug 1, 2018 | Client of the Month, Sport Performance
August’s Client of the Month is Spencer Crowe, an avid golfer, volleyball player, and Financial Analyst with the Canadian Government. Spencer is currently studying to attain his CPA designation while balancing work and life.
Golf, Volleyball, Hiking, Badminton, & Swimming.
Originally sought out of curiosity, and how the benefits one receives through various Applied Kinesiology techniques can vary from person to person. I have always benefited from Chiropractic care, and wanted to explore a unique avenue for continued positive bodily health. Applied Kinesiology has benefited me greatly, and I’ve noticed immediate results. I feel better both physically, as well as mentally.
During the Month of January, 2017 I took a ski trip to Whistler, BC. I had a pretty severe ski accident that injured my knee, making even simple tasks like tying my shoes very difficult. Like most people, I believed if I ignored the injury it would go away, but this was not the case. In discussing my ongoing pain, I was reassured that Applied Kinesoiology was an avenue worth pursuing, and I subsequently booked my first (of many) appointments. Within a single visit, my knee felt better and I had full mobility, the likes of which I didn’t have prior.
My mind feels clear, and I have felt more focused when performing my work responsibilities. When playing both competitive and recreational sports, I feel more confident and agile. I will be a lifelong supporter of this approach to bodily health and encourage others to try it for themselves.
Giftology – Cut through the Noise, Increase Referrals, and Strengthen Retention
by The Forge Collective | Jul 1, 2018 | Client of the Month, Sport Performance
I enjoy a wide array of activities, some of which include getting Outdoors, going on hikes, and trying to stay active. When I’m not Outdoors I’m usually in the weight room, Olympic lifting, strength training, or doing other forms of fitness. My more leisurely activities include reading, web design, and a little bit of coding although I’m not very good at it!
I looked to add Dr. Bryan to my larger Healthcare Alliance because he was able to offer my athletes, and myself out of here preventive, and rehabilitative treatment strategies. As a busy strength coach you often don’t get the opportunity to take care of yourself, so using a service like Nobility Chiropractic, allows me to take the time to put myself first. Additionally, having Dr, Bryan work with my athletes, has helped us to improve our service as a strength and conditioning Center. Our athletes see less injuries and better performance outcomes.
I find that I now have lower instances of neck and back pain. While also having more energy and vitality during the day. I feel significantly better, it supposed to coach and athlete!
Money Sesne: Guide to the perfect portfolio. This book has since been discontinued, but offers fantastic passive investment strategies, if you can get your hands on it it’s an absolute must read for Canadian investors!
by The Forge Collective | Jun 1, 2018 | Client of the Month
June’s Client of the Month is Jessica Webster, an Online Marketing Professional (jessicawebster.fit) and Co-Owner of the Meraki Collective in Smiths Falls, Ontario.
Cooking, self-inquiry, self-mastery, and exploring the cosmos.
Years of weight lifting with a poor mobility practice plus more than a decade of sitting at a desk staring at screens has deteriorated my posture, movement, breathing, and my mindfulness.
I’ve seen a radial transformation in the smoothness of my movement thanks to weekly tuneups. The periodic emotional recall sessions are great for keeping my mind clear of clutter and chatter.
Braving the Wilderness by Brene Brown
Anything with Jim Carry <3 He’s one woke individual.
